Life coaching is a collaborative and goal-oriented process that helps individuals unlock their potential, clarify their goals, and take action to achieve meaningful and sustainable changes in their personal and professional lives. Read more here...
Youth coaching is an invaluable resource that is often overshadowed, but it is the key to helping young people navigate the difficult journey of adolescence. .
Read more here...
Coaching and therapy differ in their focus, objectives, and approaches, making each suitable for addressing distinct client needs: Read more here...
Here are some reasons why you might consider working with a lifecoach:
Increasing confidence and motivation
Overcoming obstacles
Training mental endurance
Getting clear and setting goals
Stress reduction in life, work or school
Improving communication skills
Work-life balance
Making decisions
Improving relationships
Life transitions - new career, choice of (university) school, etc
Time management skills
Recovery from burnout
Finding passion and meaning (career)
Discovering the future vision
